Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 13 protein, bleached, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 13 protein, bleached, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 13 protein, bleached, unenriched | 100.0 | 430.7 | 38.2 | 1559.3 | 1 | |
56.59 | 51.4 | 74.1 | 180.8 | 0 | ||
28.97 | 57.7 | 77.3 | 198.6 | 0 | ||
24.27 | 69.0 | 77.3 | 306.9 | 0 | ||
+ Tempeh | 18.76 | 160.7 | 63.8 | 361.2 | 0 | |
12.16 | 251.1 | 74.9 | 366.5 | 0 | ||
17.78 | 220.0 | 78.6 | 387.5 | 0 | ||
42.28 | 111.1 | 85.1 | 388.6 | 0 | ||
48.46 | 122.6 | 80.3 | 433.0 | 0 |
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