Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 10 protein, bleached, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 10 protein, bleached, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 10 protein, bleached, unenriched | 100.0 | 490.4 | 43.5 | 1794.8 | 1 | |
32.1 | 69.1 | 76.2 | 227.9 | 0 | ||
6.68 | 286.1 | 77.8 | 235.4 | 0 | ||
17.09 | 212.3 | 76.2 | 238.5 | 0 | ||
30.98 | 67.2 | 77.8 | 285.2 | 0 | ||
25.17 | 151.3 | 75.7 | 303.5 | 0 | ||
35.48 | 86.7 | 73.7 | 341.4 | 0 | ||
14.83 | 257.1 | 75.7 | 393.5 | 0 | ||
41.95 | 119.8 | 79.1 | 425.1 | 0 | ||
47.95 | 121.8 | 86.6 | 429.9 | 0 | ||
20.94 | 231.1 | 79.9 | 440.2 | 0 | ||
39.06 | 124.8 | 79.8 | 440.7 | 0 | ||
38.21 | 127.4 | 79.8 | 445.0 | 0 | ||
48.75 | 140.7 | 79.7 | 498.3 | 0 | ||
38.67 | 144.0 | 74.3 | 501.4 | 0 | ||
55.41 | 146.3 | 77.1 | 520.9 | 0 | ||
32.69 | 273.2 | 82.7 | 562.3 | 0 |
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