Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soy protein concentrate, produced by alcohol extraction
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soy protein concentrate, produced by alcohol extraction | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soy protein concentrate, produced by alcohol extraction | 100.0 | 36.8 | 70.7 | 121.7 | 1 | |
65.91 | 47.7 | 75.9 | 162.6 | 0 | ||
39.8 | 78.7 | 75.9 | 164.4 | 0 | ||
38.11 | 81.2 | 75.2 | 164.7 | 0 | ||
36.56 | 86.0 | 75.9 | 165.2 | 0 | ||
61.36 | 50.2 | 76.0 | 165.4 | 0 | ||
+ Oats | 62.48 | 46.9 | 76.5 | 165.5 | 0 | |
57.29 | 52.9 | 75.4 | 176.8 | 0 | ||
57.33 | 53.8 | 76.2 | 185.6 | 0 | ||
57.33 | 53.8 | 76.2 | 185.6 | 0 | ||
56.22 | 55.2 | 75.6 | 190.8 | 0 | ||
33.3 | 91.3 | 73.6 | 196.2 | 0 | ||
33.3 | 91.3 | 73.6 | 196.8 | 0 | ||
28.44 | 108.4 | 75.3 | 197.5 | 0 | ||
53.11 | 57.3 | 73.6 | 200.3 | 0 | ||
52.6 | 58.6 | 75.3 | 206.0 | 0 | ||
50.99 | 59.8 | 74.9 | 207.9 | 0 | ||
51.07 | 60.0 | 76.7 | 209.3 | 0 | ||
51.07 | 60.0 | 76.7 | 209.3 | 0 | ||
23.45 | 130.3 | 75.7 | 222.8 | 0 | ||
18.77 | 160.0 | 76.1 | 225.5 | 0 | ||
45.35 | 66.3 | 76.1 | 231.8 | 0 | ||
44.26 | 68.0 | 76.1 | 239.7 | 0 | ||
43.34 | 69.4 | 76.1 | 241.0 | 0 | ||
21.62 | 139.2 | 76.1 | 241.4 | 0 | ||
43.05 | 69.9 | 76.1 | 242.0 | 0 | ||
18.65 | 159.1 | 76.1 | 257.5 | 0 | ||
34.65 | 82.4 | 74.5 | 289.3 | 0 | ||
14.02 | 203.5 | 74.4 | 290.4 | 0 | ||
23.2 | 90.9 | 77.0 | 303.6 | 0 |
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