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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaVegetables and Vegetable Products31%
Legumes and Legume Products8%
Fruits and Fruit Juices5%

Food pair search results for Sorghum

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Sorghum
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Sorghum100.0556.828.71887.41
70.8773.568.3257.90
31.46222.570.0328.80
59.6490.468.7354.90
26.91256.869.9472.70
48.69140.870.1476.00
50.6139.669.3476.00
27.68246.070.2487.00
47.68163.764.9553.20

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