Observed food group pairings in this list of top 100 foods:
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Food pair search results for Rice, white, long-grain, regular, cooked, unenriched, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Rice, white, long-grain, regular, cooked, unenriched, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Rice, white, long-grain, regular, cooked, unenriched, with salt | 100.0 | 1314.4 | 46.4 | 1708.8 | 1 | |
76.23 | 126.5 | 76.1 | 224.0 | 0 | ||
66.97 | 116.1 | 77.3 | 227.6 | 0 | ||
65.9 | 117.6 | 77.3 | 236.0 | 0 | ||
86.07 | 154.4 | 74.1 | 242.9 | 0 | ||
66.97 | 116.1 | 77.3 | 243.7 | 0 | ||
63.86 | 122.6 | 77.2 | 299.4 | 0 | ||
59.72 | 129.6 | 77.3 | 328.3 | 0 | ||
33.99 | 401.6 | 74.9 | 339.2 | 0 | ||
55.9 | 248.8 | 74.8 | 339.9 | 0 | ||
39.39 | 353.5 | 74.8 | 343.9 | 0 | ||
79.4 | 175.3 | 74.9 | 351.4 | 0 | ||
60.04 | 326.3 | 71.1 | 406.0 | 0 | ||
+ Tempeh | 52.25 | 263.3 | 64.1 | 421.5 | 0 | |
50.93 | 345.7 | 78.5 | 437.5 | 0 | ||
72.76 | 249.9 | 77.8 | 469.8 | 0 | ||
70.72 | 249.7 | 78.5 | 481.7 | 0 | ||
44.15 | 340.9 | 83.7 | 507.9 | 0 | ||
44.15 | 340.9 | 83.7 | 507.9 | 0 | ||
72.79 | 285.4 | 71.8 | 530.3 | 0 | ||
32.79 | 245.0 | 75.7 | 614.9 | 0 |
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