Observed food group pairings in this list of top 100 foods:
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Food pair search results for Oat bran, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Oat bran, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Oat bran, raw | 100.0 | 167.8 | 52.4 | 412.7 | 1 | |
44.7 | 38.8 | 75.4 | 111.6 | 0 | ||
44.7 | 38.8 | 75.4 | 112.6 | 0 | ||
3.86 | 252.4 | 75.3 | 157.4 | 0 | ||
20.19 | 50.2 | 78.1 | 159.9 | 0 | ||
20.19 | 50.2 | 78.1 | 160.7 | 0 | ||
20.96 | 48.4 | 78.1 | 167.4 | 0 | ||
23.27 | 172.8 | 75.9 | 178.5 | 0 | ||
8.67 | 118.3 | 78.1 | 212.1 | 0 | ||
8.67 | 118.3 | 78.1 | 212.1 | 0 | ||
16.43 | 155.5 | 72.9 | 213.5 | 0 | ||
11.7 | 198.4 | 80.4 | 274.4 | 0 | ||
25.14 | 91.7 | 80.4 | 285.2 | 0 | ||
9.51 | 327.8 | 81.4 | 287.3 | 0 | ||
11.83 | 194.6 | 80.4 | 290.0 | 0 | ||
11.83 | 194.6 | 80.4 | 290.0 | 0 | ||
25.9 | 91.5 | 79.8 | 291.0 | 0 | ||
11.16 | 207.9 | 80.3 | 291.6 | 0 | ||
7.52 | 311.4 | 80.4 | 296.6 | 0 | ||
7.65 | 193.1 | 74.2 | 298.5 | 0 | ||
7.65 | 193.1 | 74.2 | 298.5 | 0 | ||
14.23 | 227.6 | 78.5 | 300.3 | 0 | ||
11.55 | 197.9 | 80.5 | 308.4 | 0 | ||
23.27 | 98.9 | 80.4 | 311.7 | 0 | ||
15.19 | 118.6 | 76.2 | 317.0 | 0 | ||
6.65 | 364.1 | 79.8 | 321.3 | 0 | ||
31.19 | 203.3 | 75.6 | 335.0 | 0 | ||
16.33 | 228.5 | 80.3 | 336.6 | 0 | ||
23.72 | 110.2 | 75.2 | 347.7 | 0 | ||
9.15 | 250.4 | 80.5 | 349.8 | 0 |
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