Observed food group pairings in this list of top 100 foods:
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Food pair search results for Natto
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Natto | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Natto | 100.0 | 146.0 | 59.6 | 309.6 | 1 | |
82.46 | 124.2 | 71.1 | 298.8 | 0 | ||
65.71 | 155.9 | 71.1 | 304.8 | 0 | ||
+ Oats | 73.85 | 123.9 | 72.3 | 320.1 | 0 | |
78.26 | 130.4 | 71.8 | 320.4 | 0 | ||
71.86 | 139.0 | 71.5 | 324.8 | 0 | ||
53.44 | 186.9 | 71.5 | 324.9 | 0 | ||
76.55 | 135.7 | 70.8 | 337.0 | 0 | ||
74.19 | 136.6 | 69.7 | 337.6 | 0 | ||
68.37 | 137.1 | 71.6 | 352.3 | 0 | ||
50.74 | 206.0 | 70.8 | 354.6 | 0 | ||
69.85 | 141.3 | 70.3 | 355.1 | 0 | ||
68.53 | 148.9 | 70.4 | 386.8 | 0 | ||
40.26 | 250.0 | 70.0 | 397.1 | 0 | ||
63.82 | 154.4 | 69.4 | 412.7 | 0 | ||
67.4 | 158.1 | 70.1 | 416.0 | 0 | ||
67.4 | 158.1 | 70.1 | 416.0 | 0 | ||
67.08 | 152.1 | 70.4 | 419.1 | 0 | ||
34.58 | 277.5 | 71.5 | 439.5 | 0 | ||
23.29 | 372.1 | 69.3 | 500.6 | 0 | ||
48.69 | 178.8 | 69.4 | 524.1 | 0 | ||
40.63 | 236.6 | 71.5 | 715.1 | 0 |
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