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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products18%
Nut and Seed Products13%
Breakfast Cereals3%
Cereal Grains and Pasta3%
Legumes and Legume Products2%
Spices and Herbs1%

Food pair search results for Mungo beans, mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Mungo beans, mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Mungo beans, mature seeds, cooked, boiled, with salt100.0347.262.4364.61
74.91171.683.3290.00
90.59256.475.2334.20
52.37219.177.2478.40

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