Observed food group pairings in this list of top 100 foods:
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Food pair search results for Millet, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Millet, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Millet, raw | 100.0 | 601.4 | 25.6 | 2273.3 | 1 | |
56.95 | 52.8 | 71.9 | 187.8 | 0 | ||
30.27 | 56.8 | 76.0 | 195.6 | 0 | ||
57.6 | 52.9 | 72.0 | 200.3 | 0 | ||
30.27 | 56.8 | 76.0 | 212.2 | 0 | ||
5.46 | 286.2 | 76.2 | 226.8 | 0 | ||
8.92 | 345.9 | 71.3 | 233.2 | 0 | ||
45.21 | 69.8 | 72.5 | 300.0 | 0 | ||
45.21 | 69.8 | 72.5 | 303.0 | 0 | ||
18.02 | 176.4 | 72.5 | 331.3 | 0 | ||
11.94 | 212.7 | 71.2 | 371.3 | 0 | ||
36.83 | 114.1 | 74.7 | 408.8 | 0 | ||
40.02 | 117.1 | 71.9 | 416.6 | 0 | ||
32.98 | 123.3 | 75.4 | 437.3 | 0 | ||
14.47 | 237.1 | 81.1 | 462.2 | 0 | ||
33.72 | 138.6 | 69.8 | 486.3 | 0 | ||
13.1 | 165.2 | 82.1 | 560.0 | 0 | ||
9.46 | 188.0 | 74.3 | 594.8 | 0 |
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