Observed food group pairings in this list of top 100 foods:
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Food pair search results for Bulgur, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Bulgur, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Bulgur, cooked | 100.0 | 1500.0 | 39.3 | 1245.0 | 1 | |
84.91 | 145.6 | 73.3 | 174.2 | 0 | ||
84.91 | 145.6 | 73.3 | 176.8 | 0 | ||
21.87 | 314.6 | 74.0 | 192.3 | 0 | ||
63.78 | 112.1 | 76.8 | 196.1 | 0 | ||
39.8 | 181.9 | 76.7 | 249.6 | 0 | ||
42.05 | 308.7 | 73.9 | 270.6 | 0 | ||
57.78 | 318.5 | 69.9 | 308.7 | 0 | ||
43.95 | 171.2 | 75.2 | 309.1 | 0 | ||
48.32 | 269.8 | 73.9 | 311.8 | 0 | ||
36.58 | 286.8 | 72.4 | 354.4 | 0 | ||
49.38 | 335.4 | 77.4 | 373.5 | 0 | ||
70.51 | 241.0 | 76.7 | 379.8 | 0 | ||
69.27 | 238.7 | 77.3 | 384.4 | 0 | ||
55.49 | 231.6 | 74.0 | 386.0 | 0 | ||
67.98 | 242.9 | 77.3 | 400.7 | 0 | ||
71.8 | 273.3 | 70.4 | 423.3 | 0 | ||
81.01 | 336.7 | 73.4 | 446.3 | 0 | ||
73.88 | 305.7 | 75.3 | 464.6 | 0 | ||
30.77 | 240.8 | 75.2 | 578.3 | 0 |
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