Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, white, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, white, mature seeds, raw | 100.0 | 103.3 | 67.7 | 344.0 | 1 | |
74.86 | 91.7 | 80.4 | 285.2 | 0 | ||
51.81 | 82.9 | 85.0 | 286.9 | 0 | ||
63.23 | 103.3 | 78.6 | 299.6 | 0 | ||
58.55 | 125.3 | 78.5 | 329.4 | 0 | ||
62.74 | 102.2 | 81.3 | 333.8 | 0 | ||
72.63 | 100.6 | 79.4 | 344.4 | 0 | ||
68.19 | 104.2 | 78.6 | 348.8 | 0 | ||
31.38 | 205.8 | 79.1 | 357.6 | 0 | ||
66.49 | 108.2 | 78.5 | 358.2 | 0 | ||
70.73 | 105.8 | 78.4 | 360.7 | 0 | ||
68.28 | 106.8 | 78.0 | 365.4 | 0 | ||
41.87 | 178.7 | 78.3 | 365.4 | 0 | ||
66.48 | 109.2 | 76.8 | 366.0 | 0 | ||
63.08 | 112.2 | 77.3 | 377.4 | 0 | ||
43.02 | 113.2 | 84.5 | 399.6 | 0 | ||
36.55 | 202.9 | 75.3 | 400.1 | 0 | ||
51.08 | 118.0 | 83.0 | 409.1 | 0 | ||
58.6 | 120.0 | 73.8 | 418.4 | 0 | ||
56.61 | 126.1 | 79.8 | 438.5 | 0 | ||
53.59 | 131.8 | 76.3 | 439.6 | 0 | ||
28.04 | 245.5 | 78.4 | 458.9 | 0 | ||
53.05 | 133.2 | 76.2 | 461.6 | 0 | ||
50.92 | 135.2 | 78.5 | 471.6 | 0 | ||
25.64 | 268.9 | 78.5 | 489.5 | 0 | ||
48.58 | 141.7 | 78.5 | 490.2 | 0 | ||
25.94 | 148.9 | 78.9 | 510.0 | 0 | ||
41.16 | 152.1 | 75.4 | 539.7 | 0 | ||
16.94 | 370.0 | 75.2 | 552.9 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice