Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black, mature seeds, raw | 100.0 | 111.6 | 67.7 | 380.6 | 1 | |
64.58 | 107.3 | 81.4 | 356.5 | 0 | ||
45.71 | 173.0 | 79.4 | 364.5 | 0 | ||
67.09 | 115.3 | 78.9 | 373.6 | 0 | ||
69.65 | 112.7 | 76.8 | 386.7 | 0 | ||
72.64 | 110.7 | 78.4 | 386.8 | 0 | ||
72.35 | 111.8 | 78.4 | 387.2 | 0 | ||
47.23 | 170.1 | 78.4 | 388.9 | 0 | ||
43.82 | 184.6 | 78.4 | 391.9 | 0 | ||
66.67 | 117.3 | 78.6 | 408.1 | 0 | ||
44.98 | 117.1 | 84.5 | 416.8 | 0 | ||
59.21 | 122.9 | 78.5 | 421.0 | 0 | ||
43.76 | 162.1 | 75.2 | 422.3 | 0 | ||
40.32 | 188.2 | 73.7 | 436.3 | 0 | ||
40.32 | 188.2 | 73.7 | 436.3 | 0 | ||
60.54 | 126.7 | 77.8 | 445.5 | 0 | ||
60.03 | 129.9 | 77.1 | 460.0 | 0 | ||
62.27 | 132.3 | 77.8 | 465.1 | 0 | ||
62.27 | 132.3 | 77.8 | 465.1 | 0 | ||
23.34 | 138.8 | 78.6 | 505.1 | 0 | ||
50.87 | 146.3 | 78.5 | 512.4 | 0 | ||
27.18 | 274.2 | 78.5 | 513.7 | 0 | ||
19.51 | 345.5 | 75.3 | 538.6 | 0 | ||
41.78 | 162.2 | 75.4 | 572.9 | 0 |
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