Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 11.5 protein, bleached, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 11.5 protein, bleached, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 11.5 protein, bleached, enriched | 100.0 | 472.2 | 38.9 | 1714.2 | 1 | |
0.5 | 1276.8 | 79.5 | 315.4 | 0 | ||
5.44 | 786.1 | 77.1 | 363.4 | 0 | ||
5.15 | 797.0 | 77.4 | 368.2 | 0 | ||
3.45 | 1193.5 | 79.8 | 368.3 | 0 | ||
14.19 | 472.2 | 83.0 | 372.9 | 0 | ||
12.54 | 330.0 | 70.8 | 375.4 | 0 | ||
24.64 | 204.5 | 73.2 | 400.2 | 0 | ||
4.11 | 686.9 | 84.2 | 418.6 | 0 | ||
7.51 | 659.8 | 84.5 | 503.4 | 0 | ||
0.73 | 2919.5 | 79.3 | 541.4 | 0 | ||
0.63 | 3402.5 | 80.2 | 584.9 | 0 | ||
0.99 | 2156.8 | 79.0 | 761.1 | 0 | ||
0.61 | 3499.1 | 80.5 | 981.9 | 0 | ||
2.52 | 849.4 | 82.2 | 1452.2 | 0 | ||
4.18 | 1934.4 | 76.7 | 1517.1 | 0 |
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