Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white, all-purpose, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white, all-purpose, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white, all-purpose, unenriched | 100.0 | 559.2 | 33.6 | 2035.5 | 1 | |
0.62 | 735.5 | 68.0 | 287.0 | 0 | ||
9.31 | 471.1 | 69.9 | 300.7 | 0 | ||
0.66 | 1171.9 | 78.9 | 307.7 | 0 | ||
10.57 | 480.1 | 86.3 | 322.1 | 0 | ||
10.57 | 480.1 | 86.3 | 322.1 | 0 | ||
1.53 | 1238.5 | 70.1 | 325.1 | 0 | ||
8.57 | 635.7 | 79.5 | 326.3 | 0 | ||
8.38 | 240.4 | 75.9 | 361.8 | 0 | ||
5.68 | 796.4 | 76.0 | 374.9 | 0 | ||
12.1 | 626.9 | 64.9 | 380.8 | 0 | ||
4.16 | 806.8 | 77.6 | 392.8 | 0 | ||
12.36 | 420.3 | 83.1 | 498.4 | 0 | ||
7.82 | 651.4 | 81.8 | 503.6 | 0 | ||
7.83 | 670.3 | 83.1 | 518.6 | 0 | ||
5.32 | 991.6 | 81.2 | 548.6 | 0 | ||
21.62 | 581.2 | 84.0 | 571.3 | 0 | ||
0.59 | 3528.5 | 80.2 | 987.5 | 0 | ||
0.44 | 1754.0 | 77.1 | 1390.4 | 0 | ||
3.0 | 742.4 | 81.7 | 1514.1 | 0 |
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