vProtein

Food pair search results for Tomatoes, green, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Tomatoes, green, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Tomatoes, green, raw	100.0	3125.0	77.1	718.8	1
+ Spaghetti, protein-fortified, dry, enriched (n x 6.25)	99.6	2790.0	78.7	680.8	0
+ Spaghetti, protein-fortified, dry, enriched (n x 5.70)	99.6	2790.0	78.7	680.9	0
+ Pasta, fresh-refrigerated, spinach, cooked	98.32	2784.1	78.7	690.3	0
+ Macaroni, whole-wheat, cooked	98.56	2829.4	78.7	691.8	0
+ Corn, white	99.6	2841.3	80.8	691.9	0
+ Corn flour, masa, enriched, yellow	99.6	2841.4	80.8	692.2	0
+ Spaghetti, whole-wheat, dry	99.47	2803.5	78.7	692.9	0
+ Macaroni, whole-wheat, dry	99.47	2803.5	78.7	692.9	0
+ Wheat, sprouted	98.6	2723.4	78.2	693.2	0
+ Cornmeal, self-rising, bolted, plain, enriched, yellow	99.55	2842.8	80.8	693.6	0
+ Spaghetti, cooked, unenriched, without added salt	98.85	2831.8	79.2	695.3	0

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