Observed food group pairings in this list of top 100 foods:
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Food pair search results for Quinoa, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Quinoa, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Quinoa, cooked | 100.0 | 533.5 | 79.7 | 640.2 | 1 | |
1.3 | 424.7 | 69.3 | 258.1 | 0 | ||
3.53 | 1226.7 | 80.6 | 324.1 | 0 | ||
41.6 | 490.3 | 78.0 | 339.3 | 0 | ||
51.0 | 399.2 | 77.9 | 396.9 | 0 | ||
25.75 | 1037.3 | 83.1 | 428.4 | 0 | ||
43.87 | 479.4 | 87.4 | 462.3 | 0 | ||
40.08 | 523.2 | 87.5 | 468.0 | 0 | ||
44.57 | 468.2 | 87.4 | 468.4 | 0 | ||
59.92 | 419.5 | 78.1 | 474.8 | 0 | ||
61.37 | 527.7 | 84.4 | 490.5 | 0 | ||
52.8 | 766.7 | 81.5 | 529.1 | 0 | ||
61.42 | 656.4 | 81.5 | 531.9 | 0 | ||
68.85 | 589.6 | 81.5 | 542.2 | 0 | ||
84.55 | 533.5 | 79.3 | 565.2 | 0 | ||
12.43 | 1601.2 | 77.7 | 575.4 | 0 | ||
19.99 | 593.0 | 79.7 | 588.3 | 0 | ||
86.61 | 564.5 | 80.2 | 607.8 | 0 | ||
50.33 | 872.6 | 81.6 | 609.4 | 0 | ||
90.91 | 550.0 | 80.3 | 616.0 | 0 | ||
44.12 | 1020.0 | 81.2 | 625.5 | 0 | ||
50.0 | 882.4 | 81.4 | 630.9 | 0 | ||
78.99 | 637.1 | 80.5 | 638.7 | 0 | ||
12.94 | 2475.5 | 82.3 | 643.1 | 0 | ||
94.43 | 552.4 | 80.4 | 653.0 | 0 | ||
86.38 | 571.2 | 80.1 | 655.9 | 0 | ||
67.39 | 689.7 | 79.9 | 656.7 | 0 | ||
81.05 | 573.0 | 79.9 | 658.3 | 0 | ||
81.05 | 573.0 | 79.9 | 658.3 | 0 | ||
64.22 | 745.5 | 80.0 | 675.9 | 0 | ||
77.07 | 606.2 | 79.9 | 681.5 | 0 | ||
78.72 | 592.0 | 79.9 | 685.2 | 0 | ||
45.75 | 993.5 | 80.4 | 685.6 | 0 | ||
83.91 | 616.9 | 80.2 | 752.2 | 0 | ||
78.85 | 583.6 | 80.7 | 758.3 | 0 | ||
69.54 | 725.9 | 79.9 | 807.0 | 0 | ||
77.72 | 592.6 | 79.8 | 822.0 | 0 |
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