Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, cooked, boiled, drained, without salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
82.89 | 855.4 | 78.1 | 974.4 | 0 | ||
96.4 | 1869.0 | 76.1 | 1416.3 | 0 | ||
94.74 | 1990.9 | 75.1 | 1416.5 | 0 | ||
94.74 | 1990.9 | 75.1 | 1416.5 | 0 | ||
96.37 | 1870.3 | 76.1 | 1417.6 | 0 | ||
96.2 | 1887.0 | 75.2 | 1432.6 | 0 | ||
95.98 | 1865.5 | 74.5 | 1438.4 | 0 | ||
92.4 | 2068.6 | 75.2 | 1456.5 | 0 | ||
92.4 | 2068.6 | 75.2 | 1456.5 | 0 | ||
97.09 | 1968.5 | 75.2 | 1460.8 | 0 | ||
96.91 | 1963.2 | 76.1 | 1475.4 | 0 | ||
96.29 | 1935.9 | 76.6 | 1490.1 | 0 |
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