Observed food group pairings in this list of top 100 foods:
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Food pair search results for Bulgur, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Bulgur, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Bulgur, cooked | 100.0 | 1500.0 | 39.3 | 1245.0 | 1 | |
21.15 | 578.9 | 86.7 | 247.7 | 0 | ||
0.2 | 1482.6 | 79.5 | 254.0 | 0 | ||
2.28 | 745.6 | 68.0 | 283.7 | 0 | ||
5.51 | 1273.5 | 70.1 | 310.9 | 0 | ||
48.77 | 298.8 | 71.0 | 312.3 | 0 | ||
17.97 | 875.1 | 69.4 | 331.5 | 0 | ||
19.16 | 829.5 | 69.1 | 333.1 | 0 | ||
29.38 | 866.5 | 65.7 | 339.8 | 0 | ||
18.43 | 892.1 | 75.7 | 340.2 | 0 | ||
18.43 | 892.1 | 75.7 | 340.2 | 0 | ||
25.54 | 291.6 | 75.8 | 348.5 | 0 | ||
33.81 | 552.9 | 82.5 | 436.9 | 0 | ||
24.14 | 763.8 | 81.3 | 460.1 | 0 | ||
17.4 | 1095.5 | 80.6 | 502.1 | 0 | ||
2.56 | 3173.3 | 78.3 | 624.0 | 0 | ||
8.89 | 997.5 | 81.1 | 1409.5 | 0 | ||
14.34 | 2089.7 | 74.5 | 1430.1 | 0 | ||
9.45 | 933.3 | 81.5 | 1484.5 | 0 | ||
0.17 | 4538.0 | 79.1 | 5850.5 | 0 |
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