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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products57%
Legumes and Legume Products23%
Cereal Grains and Pasta5%
Nut and Seed Products4%
Breakfast Cereals3%
Spices and Herbs3%

Food pair search results for Mustard greens, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Mustard greens, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Mustard greens, frozen, unprepared100.01809.248.4361.81
89.071180.968.1363.90
94.991057.169.3394.20
84.081193.969.3440.30
93.311076.169.3460.70
67.29471.073.4596.50

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