Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 10 protein, bleached, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 10 protein, bleached, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 10 protein, bleached, unenriched | 100.0 | 490.4 | 43.5 | 1794.8 | 1 | |
0.57 | 1276.0 | 79.6 | 318.5 | 0 | ||
21.71 | 197.6 | 72.7 | 345.8 | 0 | ||
6.73 | 795.9 | 80.2 | 374.1 | 0 | ||
3.79 | 1391.3 | 79.8 | 394.0 | 0 | ||
4.31 | 1132.0 | 71.7 | 395.2 | 0 | ||
12.99 | 527.5 | 80.4 | 402.2 | 0 | ||
7.9 | 701.6 | 84.0 | 513.1 | 0 | ||
6.37 | 826.9 | 85.8 | 541.1 | 0 | ||
26.97 | 557.7 | 85.3 | 652.4 | 0 | ||
1.27 | 2139.8 | 79.1 | 775.7 | 0 | ||
6.68 | 1475.3 | 79.7 | 842.5 | 0 | ||
8.54 | 1178.6 | 77.1 | 1166.1 | 0 | ||
13.74 | 1107.9 | 79.7 | 1398.1 | 0 | ||
4.71 | 2580.8 | 74.5 | 1428.4 | 0 | ||
10.41 | 1464.1 | 79.4 | 1502.1 | 0 | ||
5.32 | 1880.6 | 77.0 | 1541.3 | 0 |
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