Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Wheat flour, white, all-purpose, enriched, calcium-fortified
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white, all-purpose, enriched, calcium-fortified | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Wheat flour, white, all-purpose, enriched, calcium-fortified | 100.0 | 559.2 | 33.6 | 2035.5 | 1 | |
7.98 | 535.4 | 69.9 | 298.4 | 0 | ||
10.57 | 480.1 | 86.3 | 322.1 | 0 | ||
5.11 | 813.0 | 79.6 | 336.4 | 0 | ||
20.23 | 197.4 | 71.1 | 337.5 | 0 | ||
20.23 | 197.4 | 71.1 | 342.2 | 0 | ||
2.86 | 1431.1 | 79.2 | 357.5 | 0 | ||
8.38 | 240.4 | 75.9 | 364.0 | 0 | ||
5.68 | 796.4 | 76.0 | 374.9 | 0 | ||
12.1 | 626.9 | 64.9 | 380.8 | 0 | ||
4.16 | 806.8 | 77.6 | 392.8 | 0 | ||
3.99 | 693.6 | 83.9 | 420.4 | 0 | ||
44.53 | 209.1 | 64.1 | 484.0 | 0 | ||
10.48 | 498.5 | 83.1 | 498.0 | 0 | ||
14.03 | 180.2 | 79.0 | 589.2 | 0 | ||
0.65 | 3168.7 | 78.7 | 642.1 | 0 | ||
0.74 | 2811.0 | 78.9 | 717.3 | 0 | ||
0.95 | 2174.6 | 78.8 | 764.8 | 0 | ||
0.44 | 1754.0 | 77.1 | 1390.4 | 0 | ||
10.63 | 1197.6 | 78.0 | 1405.4 | 0 | ||
2.39 | 949.4 | 81.7 | 1444.8 | 0 | ||
3.0 | 742.4 | 81.7 | 1514.1 | 0 | ||
7.98 | 1596.7 | 77.6 | 1521.8 | 0 | ||
4.03 | 1995.8 | 75.8 | 1556.7 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice