Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, sprouted, cooked, steamed, with salt | 100.0 | 327.2 | 62.3 | 265.1 | 1 | |
89.13 | 266.9 | 71.9 | 290.8 | 0 | ||
86.54 | 252.4 | 72.8 | 298.2 | 0 | ||
74.66 | 324.6 | 70.4 | 298.3 | 0 | ||
88.37 | 272.2 | 71.8 | 298.4 | 0 | ||
90.24 | 275.8 | 71.4 | 298.5 | 0 | ||
88.56 | 279.1 | 71.0 | 315.4 | 0 | ||
86.54 | 279.0 | 72.0 | 332.0 | 0 | ||
87.45 | 282.3 | 69.4 | 333.9 | 0 | ||
70.49 | 333.9 | 68.3 | 345.4 | 0 | ||
84.42 | 279.2 | 68.4 | 352.3 | 0 | ||
84.43 | 281.4 | 71.3 | 353.6 | 0 | ||
84.15 | 286.3 | 70.7 | 364.9 | 0 | ||
83.65 | 288.0 | 70.7 | 374.1 | 0 | ||
52.5 | 439.9 | 72.0 | 389.7 | 0 | ||
+ Sorghum | 79.55 | 294.2 | 65.6 | 393.5 | 0 | |
58.69 | 410.7 | 70.6 | 393.8 | 0 | ||
58.18 | 406.4 | 70.1 | 405.7 | 0 | ||
57.09 | 405.6 | 72.0 | 413.8 | 0 | ||
71.01 | 299.9 | 70.1 | 488.1 | 0 |
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