vProtein

Food pair search results for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	100.0	935.4	80.4	1552.7	1
+ Kamut, uncooked	98.29	841.1	82.6	1420.7	0
+ Spaghetti, protein-fortified, dry, enriched (n x 6.25)	98.68	842.9	81.7	1422.4	0
+ Spaghetti, whole-wheat, dry	98.26	849.5	81.8	1437.1	0
+ Macaroni, cooked, unenriched	96.26	870.4	82.3	1442.3	0
+ Wheat flour, white (industrial), 13 protein, bleached, unenriched	97.77	848.2	82.2	1445.0	0
+ Cornmeal, self-rising, bolted, plain, enriched, yellow	98.51	859.9	84.1	1448.9	0
+ Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow	98.43	859.7	84.0	1451.7	0
+ Wheat flour, white (industrial), 11.5 protein, bleached, enriched	97.48	849.4	82.2	1452.2	0
+ Rice, white, long-grain, regular, cooked, unenriched, without salt	91.06	894.6	82.4	1456.2	0
+ Wheat flours, bread, unenriched	98.05	857.8	82.0	1456.6	0

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