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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products34%
Legumes and Legume Products25%
Nut and Seed Products15%
Breakfast Cereals6%
Fruits and Fruit Juices5%
Cereal Grains and Pasta5%
Spices and Herbs4%

Food pair search results for Onions, dehydrated flakes

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Onions, dehydrated flakes
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Onions, dehydrated flakes100.0437.959.31528.31
40.82230.476.1784.90
83.12318.675.81120.60
81.35325.675.81127.10
81.23326.275.71137.90
78.52337.375.81186.00

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