Observed food group pairings in this list of top 100 foods:
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Food pair search results for Millet, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Millet, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Millet, raw | 100.0 | 601.4 | 25.6 | 2273.3 | 1 | |
0.71 | 582.3 | 67.9 | 212.2 | 0 | ||
0.44 | 805.8 | 79.2 | 262.1 | 0 | ||
1.1 | 1485.7 | 82.6 | 282.2 | 0 | ||
7.1 | 537.8 | 68.1 | 289.2 | 0 | ||
8.23 | 480.7 | 85.4 | 290.7 | 0 | ||
1.14 | 1274.2 | 82.0 | 294.3 | 0 | ||
10.54 | 376.1 | 85.3 | 294.4 | 0 | ||
0.46 | 1281.1 | 79.0 | 315.7 | 0 | ||
0.46 | 1281.1 | 79.0 | 315.7 | 0 | ||
12.55 | 282.3 | 69.4 | 333.9 | 0 | ||
4.9 | 789.0 | 67.6 | 356.1 | 0 | ||
1.4 | 937.0 | 77.1 | 363.6 | 0 | ||
5.04 | 802.8 | 73.9 | 366.4 | 0 | ||
2.79 | 1159.8 | 56.4 | 370.4 | 0 | ||
16.78 | 589.8 | 82.9 | 496.9 | 0 | ||
0.28 | 3001.6 | 80.9 | 510.7 | 0 | ||
13.15 | 179.5 | 77.4 | 589.5 | 0 | ||
1.04 | 881.1 | 77.6 | 714.7 | 0 | ||
0.88 | 1055.4 | 77.8 | 715.1 | 0 | ||
2.15 | 1870.5 | 74.9 | 920.8 | 0 | ||
0.5 | 3457.5 | 75.3 | 1028.4 | 0 | ||
1.03 | 814.3 | 83.9 | 1111.7 | 0 | ||
0.9 | 3684.6 | 80.5 | 1293.3 | 0 | ||
1.21 | 747.8 | 83.8 | 1504.2 | 0 |
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