Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, raw | 100.0 | 1992.8 | 65.6 | 1474.6 | 1 | |
30.07 | 226.1 | 80.3 | 632.1 | 0 | ||
45.02 | 931.5 | 78.2 | 781.5 | 0 | ||
96.38 | 1184.9 | 75.2 | 1005.4 | 0 | ||
96.38 | 1184.9 | 75.2 | 1005.9 | 0 | ||
96.38 | 1184.9 | 75.2 | 1005.9 | 0 | ||
90.01 | 1240.4 | 78.4 | 1007.1 | 0 | ||
88.23 | 1140.8 | 74.2 | 1010.6 | 0 | ||
91.56 | 1247.7 | 75.3 | 1018.1 | 0 | ||
91.56 | 1247.7 | 75.3 | 1018.1 | 0 | ||
93.3 | 1156.8 | 75.5 | 1022.7 | 0 | ||
90.16 | 1303.2 | 76.9 | 1070.8 | 0 | ||
96.38 | 1273.5 | 83.7 | 1076.5 | 0 | ||
94.27 | 1263.9 | 74.9 | 1090.3 | 0 |
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