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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products13%
Cereal Grains and Pasta11%
Breakfast Cereals5%
Nut and Seed Products4%
Legumes and Legume Products3%
Fruits and Fruit Juices2%
Fats and Oils1%
Spices and Herbs1%

Food pair search results for Burdock root, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Burdock root, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Burdock root, raw100.04296.956.03093.81
64.59414.278.4736.80
71.141165.178.0929.70
68.681851.180.71477.70
74.471707.780.41482.50
93.51641.777.51490.50
93.51641.777.51490.50
89.591464.179.41502.10
92.021596.777.61521.80
92.021596.777.61521.80
87.751447.680.41553.10
78.871613.080.32156.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice