Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, unprepared | 100.0 | 1059.3 | 66.8 | 307.2 | 1 | |
80.42 | 854.0 | 77.2 | 266.0 | 0 | ||
97.39 | 785.9 | 77.0 | 298.6 | 0 | ||
97.39 | 785.9 | 77.0 | 298.6 | 0 | ||
97.39 | 785.9 | 77.0 | 298.8 | 0 | ||
89.41 | 848.9 | 75.5 | 331.6 | 0 | ||
96.33 | 810.7 | 76.9 | 333.7 | 0 | ||
95.93 | 794.4 | 76.7 | 337.9 | 0 | ||
94.84 | 772.3 | 76.0 | 347.1 | 0 | ||
91.36 | 660.2 | 76.7 | 366.5 | 0 | ||
94.85 | 797.0 | 77.4 | 368.2 | 0 | ||
94.85 | 797.0 | 77.4 | 368.2 | 0 | ||
94.39 | 808.8 | 76.4 | 381.9 | 0 | ||
84.49 | 892.7 | 75.9 | 389.1 | 0 | ||
92.88 | 799.8 | 75.2 | 413.5 | 0 | ||
92.88 | 799.8 | 75.2 | 413.5 | 0 | ||
80.76 | 918.6 | 76.5 | 430.7 | 0 | ||
91.92 | 785.1 | 77.2 | 440.9 | 0 | ||
79.21 | 911.6 | 77.2 | 455.7 | 0 | ||
91.2 | 791.3 | 77.2 | 458.7 | 0 | ||
94.51 | 826.2 | 76.9 | 465.4 | 0 |
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