Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, cooked, boiled, drained, with salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
96.37 | 792.7 | 74.2 | 276.1 | 0 | ||
93.6 | 805.7 | 76.8 | 295.8 | 0 | ||
88.95 | 845.5 | 77.6 | 305.0 | 0 | ||
95.69 | 763.9 | 77.0 | 316.0 | 0 | ||
93.25 | 673.4 | 78.7 | 319.4 | 0 | ||
89.97 | 803.9 | 76.4 | 320.2 | 0 | ||
89.63 | 852.5 | 76.6 | 328.9 | 0 | ||
95.16 | 764.7 | 75.7 | 329.1 | 0 | ||
95.7 | 783.2 | 76.3 | 331.7 | 0 | ||
94.5 | 761.2 | 75.6 | 342.1 | 0 | ||
95.44 | 799.8 | 76.0 | 345.3 | 0 | ||
86.48 | 835.4 | 72.4 | 380.7 | 0 | ||
93.72 | 784.5 | 77.9 | 386.2 | 0 | ||
93.72 | 784.5 | 77.9 | 386.2 | 0 | ||
93.14 | 779.9 | 74.7 | 398.7 | 0 | ||
94.04 | 832.9 | 76.0 | 402.6 | 0 | ||
91.48 | 774.2 | 76.9 | 439.1 | 0 | ||
90.82 | 779.2 | 76.9 | 455.7 | 0 | ||
78.38 | 508.1 | 78.0 | 491.6 | 0 | ||
37.47 | 237.2 | 80.2 | 570.8 | 0 |
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