Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | 100.0 | 405.8 | 59.9 | 316.6 | 1 | |
81.7 | 213.2 | 79.0 | 276.4 | 0 | ||
93.5 | 313.0 | 70.4 | 304.5 | 0 | ||
14.19 | 96.8 | 81.5 | 309.8 | 0 | ||
87.48 | 293.8 | 73.6 | 316.7 | 0 | ||
91.68 | 318.2 | 71.2 | 324.7 | 0 | ||
87.46 | 295.6 | 71.8 | 334.0 | 0 | ||
88.75 | 318.6 | 69.8 | 342.0 | 0 | ||
89.96 | 331.7 | 70.2 | 351.3 | 0 | ||
86.87 | 310.1 | 71.0 | 354.3 | 0 | ||
87.33 | 320.2 | 69.7 | 354.5 | 0 | ||
49.0 | 399.2 | 77.9 | 396.9 | 0 | ||
85.2 | 338.0 | 69.5 | 411.7 | 0 | ||
84.41 | 337.8 | 71.7 | 415.7 | 0 | ||
80.19 | 335.9 | 71.3 | 450.9 | 0 |
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