Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | 100.0 | 595.2 | 59.9 | 196.4 | 1 | |
95.46 | 449.2 | 70.5 | 217.8 | 0 | ||
95.46 | 449.2 | 70.5 | 218.0 | 0 | ||
89.55 | 478.9 | 70.5 | 223.6 | 0 | ||
91.08 | 413.4 | 73.7 | 240.7 | 0 | ||
92.8 | 471.2 | 70.2 | 242.0 | 0 | ||
92.28 | 446.0 | 70.4 | 251.9 | 0 | ||
83.41 | 524.0 | 70.2 | 252.0 | 0 | ||
82.36 | 515.6 | 69.2 | 252.9 | 0 | ||
83.51 | 520.1 | 70.3 | 254.8 | 0 | ||
67.21 | 500.0 | 71.5 | 273.2 | 0 | ||
89.05 | 443.2 | 71.0 | 297.7 | 0 | ||
90.69 | 471.1 | 69.9 | 300.7 | 0 | ||
85.41 | 394.2 | 71.5 | 304.4 | 0 | ||
79.1 | 519.7 | 67.0 | 307.3 | 0 | ||
78.95 | 521.1 | 67.0 | 309.1 | 0 | ||
89.91 | 466.2 | 71.6 | 310.5 | 0 | ||
75.08 | 561.9 | 69.5 | 311.4 | 0 | ||
89.57 | 459.6 | 67.1 | 313.7 | 0 | ||
88.75 | 465.9 | 69.0 | 327.8 | 0 | ||
88.78 | 470.5 | 71.7 | 331.6 | 0 | ||
70.27 | 574.1 | 70.9 | 355.0 | 0 | ||
86.29 | 467.6 | 70.9 | 367.2 | 0 | ||
69.93 | 595.2 | 70.0 | 370.1 | 0 | ||
85.75 | 470.7 | 70.9 | 381.3 | 0 | ||
67.65 | 597.1 | 70.9 | 384.4 | 0 | ||
85.14 | 473.9 | 70.9 | 385.2 | 0 | ||
85.41 | 484.2 | 69.0 | 391.6 | 0 | ||
84.33 | 463.6 | 67.2 | 396.4 | 0 |
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