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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products47%
Legumes and Legume Products26%
Spices and Herbs3%
Fruits and Fruit Juices3%
Nut and Seed Products1%
Cereal Grains and Pasta1%

Food pair search results for Spices, poppy seed

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spices, poppy seed
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spices, poppy seed100.0133.966.9703.11
26.2885.582.6321.50
43.1787.480.3450.40
34.91249.774.9566.50
133.966.9703.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice