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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products20%
Nut and Seed Products9%
Cereal Grains and Pasta5%
Fruits and Fruit Juices3%
Spices and Herbs3%
Legumes and Legume Products2%

Food pair search results for Mung beans, mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Mung beans, mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Mung beans, mature seeds, cooked, boiled, with salt100.0428.156.6449.51
21.04842.984.1592.20
16.51416.484.81144.30
4.463476.981.72155.90

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