Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, small white, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, small white, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, small white, mature seeds, cooked, boiled, without salt | 100.0 | 268.2 | 67.9 | 380.9 | 1 | |
14.39 | 910.6 | 76.7 | 653.8 | 0 | ||
11.64 | 1423.2 | 81.7 | 700.6 | 0 | ||
9.57 | 1481.6 | 84.6 | 723.8 | 0 | ||
6.61 | 2348.6 | 79.2 | 922.4 | 0 | ||
4.42 | 2871.9 | 82.1 | 1058.6 | 0 | ||
34.63 | 512.8 | 84.0 | 1180.8 | 0 | ||
3.03 | 3728.4 | 81.3 | 2076.7 | 0 | ||
5.75 | 1831.5 | 77.7 | 2152.0 | 0 | ||
4.24 | 3213.5 | 81.4 | 2593.7 | 0 | ||
2.33 | 4393.6 | 80.5 | 3921.7 | 0 |
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