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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products34%
Cereal Grains and Pasta26%
Nut and Seed Products18%
Breakfast Cereals11%
Legumes and Legume Products4%
Fruits and Fruit Juices4%
Beverages2%

Food pair search results for Winged beans, mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Winged beans, mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Winged beans, mature seeds, raw100.069.466.5283.71
10.16486.976.8477.90
8.53656.672.4571.50
11.15475.074.3651.40
3.751296.774.4722.90

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