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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products39%
Cereal Grains and Pasta21%
Nut and Seed Products16%
Breakfast Cereals16%
Fruits and Fruit Juices4%
Spices and Herbs3%

Food pair search results for Sausage, meatless

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Sausage, meatless
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Sausage, meatless100.0112.071.2287.91
11.83788.676.7406.70
23.22399.576.6554.40
37.6250.978.0676.10
30.7284.376.3714.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice