Observed food group pairings in this list of top 100 foods: |
Food pair search results for Pineapple, canned, extra heavy syrup pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Pineapple, canned, extra heavy syrup pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Pineapple, canned, extra heavy syrup pack, solids and liquids | 100.0 | 10576.9 | 61.6 | 8778.8 | 1 | |
93.63 | 2329.7 | 77.0 | 1899.5 | 0 | ||
96.49 | 2263.9 | 83.6 | 2102.2 | 0 | ||
98.28 | 2469.4 | 77.4 | 2188.0 | 0 | ||
96.83 | 2718.2 | 78.5 | 2309.5 | 0 | ||
94.0 | 2802.7 | 78.5 | 2314.5 | 0 | ||
93.6 | 2725.7 | 82.4 | 2319.9 | 0 | ||
97.41 | 2880.0 | 81.0 | 2457.5 | 0 | ||
91.92 | 2955.2 | 82.1 | 2624.7 | 0 | ||
99.38 | 3160.8 | 80.8 | 2672.2 | 0 | ||
95.47 | 3234.0 | 81.9 | 2735.5 | 0 | ||
96.1 | 3214.2 | 81.9 | 2738.0 | 0 | ||
95.89 | 3239.0 | 81.9 | 2743.0 | 0 | ||
98.28 | 3144.8 | 81.9 | 2747.6 | 0 | ||
95.86 | 3215.2 | 82.0 | 2749.8 | 0 | ||
94.84 | 3257.6 | 81.9 | 2755.9 | 0 | ||
95.7 | 3254.1 | 81.8 | 2762.5 | 0 | ||
93.45 | 3340.1 | 81.8 | 2772.3 | 0 | ||
94.69 | 3256.7 | 82.0 | 2782.6 | 0 | ||
98.79 | 3895.2 | 79.6 | 3353.6 | 0 | ||
97.29 | 4117.0 | 81.0 | 3484.1 | 0 | ||
97.03 | 4119.9 | 81.8 | 3489.2 | 0 | ||
97.03 | 4119.9 | 81.8 | 3489.2 | 0 | ||
97.41 | 4503.1 | 81.2 | 3777.2 | 0 | ||
98.52 | 4544.6 | 80.3 | 3794.1 | 0 | ||
98.52 | 4544.6 | 80.3 | 3796.2 | 0 | ||
+ Tempeh | 99.06 | 5238.1 | 76.0 | 4401.5 | 0 |
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