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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products24%
Legumes and Legume Products6%
Nut and Seed Products4%
Spices and Herbs2%
Fruits and Fruit Juices1%

Food pair search results for Peaches, canned, light syrup pack, solids and liquids

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peaches, canned, light syrup pack, solids and liquids
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peaches, canned, light syrup pack, solids and liquids100.017500.029.09450.01
94.36701.178.1491.30
96.52849.677.1540.60
92.93713.778.1595.70
81.681410.376.3779.70
84.911383.376.3792.90
92.221263.176.3895.40

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