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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products32%
Cereal Grains and Pasta17%
Nut and Seed Products13%
Fruits and Fruit Juices12%
Breakfast Cereals10%
Legumes and Legume Products4%
Spices and Herbs2%

Food pair search results for Chili with beans, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Chili with beans, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Chili with beans, canned100.0400.670.8448.71
29.23906.382.8611.00
19.21379.782.5709.10
21.781221.282.6737.30
57.07450.282.5749.70
18.641378.082.1781.00
15.321632.480.1791.50
13.631873.980.7884.90
21.761073.981.51160.80
6.892271.681.91740.50
5.464405.386.42351.70
15.561583.685.32428.80
4.425351.785.62618.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice