vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Sausage, meatless

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	info	weight % of pairing that is Sausage, meatless	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Sausage, meatless		100.0	112.0	71.2	287.9	1
+ Cereals ready-to-eat, wheat germ, toasted, plain		6.56	70.5	81.7	263.5	0
+ Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt		55.89	172.0	75.2	288.7	0
+ Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry		83.2	116.4	75.0	321.2	0
+ Cereals ready-to-eat, Ralston Enriched Bran flakes		80.7	121.7	73.9	325.3	0
+ Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt		47.03	208.7	74.9	330.7	0
+ Cereals ready-to-eat, POST, GRAPE-NUTS Cereal		81.19	120.5	73.0	332.7	0
+ Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt		37.51	255.8	74.8	340.9	0
+ Cereals ready-to-eat, granola, homemade		79.13	112.6	75.8	343.8	0
+ Cereals, corn grits, yellow, regular and quick, unenriched, dry		78.47	122.2	74.7	344.0	0
+ Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt		37.51	255.8	74.7	350.5	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX		78.65	126.1	74.0	356.4	0
+ Cereals ready-to-eat, Ralston Corn Flakes		76.64	130.5	73.3	365.8	0
+ Cereals ready-to-eat, Ralston Crispy Hexagons		74.94	130.2	74.1	374.4	0
+ Cereals ready-to-eat, Ralston Corn Biscuits		73.01	136.3	72.4	390.6	0
+ Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH		68.82	142.6	74.0	444.8	0
+ Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS		66.06	149.8	71.3	456.3	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice