vProtein

Food pair search results for Peas, split, mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peas, split, mature seeds, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peas, split, mature seeds, raw	100.0	100.2	71.9	341.5	1
+ Cereals ready-to-eat, wheat germ, toasted, plain	58.86	74.4	87.0	266.1	0
+ Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)	17.52	365.1	82.8	404.8	0
+ Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt	12.95	482.4	81.7	465.0	0
+ Cereals, corn grits, yellow, regular and quick, unenriched, dry	47.45	131.4	81.6	468.6	0
+ Cereals ready-to-eat, POST Raisin Bran Cereal	43.31	145.7	81.8	477.0	0
+ Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared	16.09	396.9	83.1	510.8	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX	47.73	143.1	80.1	514.8	0
+ Cereals, CREAM OF RICE, dry	40.15	146.5	82.6	525.2	0
+ Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	35.65	166.4	81.9	638.0	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	31.39	204.9	79.3	742.4	0

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