Observed food group pairings in this list of top 100 foods:
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Food pair search results for MORI-NU, Tofu, silken, firm
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is MORI-NU, Tofu, silken, firm | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• MORI-NU, Tofu, silken, firm | 100.0 | 303.4 | 73.6 | 188.1 | 1 | |
73.22 | 365.7 | 76.8 | 226.7 | 0 | ||
64.08 | 389.7 | 78.6 | 229.0 | 0 | ||
74.32 | 359.9 | 76.8 | 232.4 | 0 | ||
93.5 | 286.1 | 76.8 | 232.9 | 0 | ||
93.23 | 289.7 | 75.0 | 237.8 | 0 | ||
92.16 | 296.6 | 75.9 | 257.2 | 0 | ||
54.61 | 476.7 | 77.6 | 273.9 | 0 | ||
89.62 | 305.9 | 74.5 | 286.5 | 0 |
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