Observed food group pairings in this list of top 100 foods:
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Food pair search results for MORI-NU, Tofu, silken, extra firm
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is MORI-NU, Tofu, silken, extra firm | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• MORI-NU, Tofu, silken, extra firm | 100.0 | 282.8 | 70.4 | 155.5 | 1 | |
73.43 | 319.3 | 76.0 | 186.6 | 0 | ||
92.13 | 272.5 | 72.9 | 204.6 | 0 | ||
92.12 | 265.0 | 74.8 | 204.6 | 0 | ||
91.93 | 261.3 | 73.8 | 216.1 | 0 | ||
91.08 | 269.6 | 73.6 | 223.6 | 0 | ||
68.83 | 363.9 | 73.3 | 224.0 | 0 | ||
91.08 | 269.6 | 73.6 | 224.3 | 0 | ||
62.7 | 391.9 | 73.7 | 230.2 | 0 | ||
91.16 | 277.8 | 73.0 | 231.8 | 0 | ||
91.39 | 251.1 | 74.7 | 231.9 | 0 | ||
68.43 | 361.9 | 74.0 | 236.8 | 0 | ||
90.19 | 282.9 | 72.3 | 239.5 | 0 | ||
89.68 | 276.2 | 73.1 | 240.0 | 0 | ||
51.37 | 468.3 | 74.8 | 250.7 | 0 | ||
86.23 | 279.8 | 73.8 | 289.6 | 0 | ||
81.37 | 301.3 | 73.2 | 340.3 | 0 |
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