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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products31%
Cereal Grains and Pasta30%
Nut and Seed Products20%
Breakfast Cereals9%
Fruits and Fruit Juices5%
Legumes and Legume Products3%
Spices and Herbs1%

Food pair search results for Falafel, home-prepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Falafel, home-prepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Falafel, home-prepared100.0168.978.9562.51
83.14124.687.0425.30
87.51159.482.2537.10
55.04264.883.4552.00
83.25163.382.4561.60
78.94169.983.2575.00
79.71169.681.4576.40
42.32330.982.5578.90
81.66171.382.4582.40
69.29204.881.3706.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice