Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, farina, unenriched, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, farina, unenriched, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, farina, unenriched, dry | 100.0 | 628.1 | 28.7 | 2317.6 | 1 | |
38.27 | 50.9 | 75.9 | 175.1 | 0 | ||
54.43 | 50.2 | 73.8 | 175.5 | 0 | ||
38.27 | 50.9 | 75.9 | 176.0 | 0 | ||
54.43 | 50.2 | 73.8 | 178.3 | 0 | ||
27.2 | 57.1 | 77.2 | 198.2 | 0 | ||
28.15 | 55.3 | 77.2 | 205.3 | 0 | ||
22.41 | 69.2 | 77.2 | 292.9 | 0 | ||
22.7 | 68.6 | 77.2 | 307.3 | 0 | ||
22.5 | 184.7 | 70.3 | 319.3 | 0 | ||
28.61 | 80.5 | 72.8 | 320.2 | 0 | ||
+ Natto | 26.77 | 142.8 | 70.8 | 362.8 | 0 | |
+ Tempeh | 17.46 | 162.4 | 63.3 | 363.4 | 0 | |
34.04 | 108.7 | 78.4 | 373.2 | 0 | ||
33.15 | 112.0 | 78.3 | 386.2 | 0 | ||
17.15 | 216.7 | 78.4 | 386.8 | 0 | ||
16.54 | 224.2 | 78.3 | 391.4 | 0 | ||
34.49 | 111.0 | 77.7 | 393.7 | 0 | ||
20.92 | 136.1 | 74.6 | 396.7 | 0 | ||
32.35 | 114.6 | 78.4 | 398.2 | 0 | ||
31.59 | 116.9 | 78.4 | 407.5 | 0 | ||
30.94 | 119.9 | 78.4 | 415.1 | 0 | ||
23.8 | 241.3 | 80.1 | 421.5 | 0 | ||
40.93 | 129.9 | 77.7 | 459.4 | 0 | ||
31.48 | 135.5 | 72.6 | 470.3 | 0 | ||
47.52 | 133.8 | 74.6 | 476.1 | 0 | ||
7.66 | 397.0 | 84.1 | 548.4 | 0 | ||
9.39 | 351.8 | 79.8 | 615.9 | 0 |
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