Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, yellow, regular and quick, enriched, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, yellow, regular and quick, enriched, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, yellow, regular and quick, enriched, dry | 100.0 | 516.2 | 37.2 | 1899.6 | 1 | |
8.92 | 269.6 | 73.6 | 223.6 | 0 | ||
66.33 | 65.1 | 72.6 | 229.4 | 0 | ||
39.26 | 63.8 | 76.3 | 236.5 | 0 | ||
66.93 | 65.3 | 72.6 | 243.1 | 0 | ||
36.24 | 73.1 | 74.7 | 243.3 | 0 | ||
32.28 | 77.4 | 76.3 | 321.9 | 0 | ||
14.1 | 314.8 | 73.2 | 328.3 | 0 | ||
28.79 | 157.2 | 73.2 | 328.9 | 0 | ||
9.88 | 384.4 | 77.6 | 330.2 | 0 | ||
17.17 | 263.9 | 73.2 | 332.9 | 0 | ||
24.87 | 231.6 | 76.3 | 426.0 | 0 | ||
46.88 | 122.7 | 76.3 | 426.2 | 0 | ||
44.55 | 129.3 | 76.2 | 452.1 | 0 | ||
46.48 | 128.0 | 75.6 | 456.8 | 0 | ||
46.0 | 129.4 | 75.6 | 458.8 | 0 | ||
43.24 | 133.1 | 76.3 | 467.8 | 0 | ||
43.04 | 134.1 | 76.3 | 472.8 | 0 | ||
42.29 | 136.5 | 76.3 | 482.5 | 0 | ||
43.12 | 152.8 | 70.9 | 535.2 | 0 | ||
53.34 | 151.5 | 74.9 | 540.0 | 0 |
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