Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | 100.0 | 3187.5 | 37.0 | 2071.9 | 1 | |
58.42 | 263.4 | 76.3 | 289.5 | 0 | ||
76.61 | 197.1 | 76.3 | 306.1 | 0 | ||
62.49 | 255.8 | 74.7 | 350.5 | 0 | ||
66.52 | 416.5 | 73.2 | 383.6 | 0 | ||
82.99 | 422.2 | 76.3 | 468.3 | 0 | ||
84.06 | 430.7 | 75.6 | 473.6 | 0 | ||
82.38 | 426.5 | 76.3 | 487.6 | 0 | ||
81.65 | 429.9 | 76.3 | 498.8 | 0 | ||
60.48 | 493.1 | 81.8 | 513.5 | 0 | ||
82.15 | 487.8 | 70.9 | 553.9 | 0 |
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