Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | 100.0 | 3863.6 | 27.1 | 2743.2 | 1 | |
80.76 | 163.0 | 75.1 | 197.2 | 0 | ||
71.67 | 146.4 | 76.5 | 215.1 | 0 | ||
69.99 | 159.0 | 74.9 | 228.3 | 0 | ||
62.4 | 310.0 | 73.4 | 306.4 | 0 | ||
66.17 | 158.3 | 76.5 | 309.5 | 0 | ||
66.29 | 421.7 | 69.0 | 367.6 | 0 | ||
+ Tempeh | 58.89 | 324.7 | 62.6 | 393.3 | 0 | |
76.73 | 324.5 | 76.8 | 429.7 | 0 | ||
77.45 | 331.8 | 76.1 | 433.8 | 0 | ||
75.62 | 329.9 | 76.8 | 451.4 | 0 |
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