Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | 100.0 | 3445.9 | 34.7 | 1723.0 | 1 | |
84.37 | 197.6 | 75.4 | 185.6 | 0 | ||
84.37 | 197.6 | 75.4 | 185.6 | 0 | ||
90.44 | 228.0 | 73.9 | 187.7 | 0 | ||
46.42 | 513.9 | 73.8 | 287.3 | 0 | ||
71.55 | 186.0 | 76.7 | 298.9 | 0 | ||
71.66 | 486.1 | 69.5 | 333.9 | 0 | ||
52.48 | 464.3 | 73.8 | 377.8 | 0 | ||
52.48 | 464.3 | 73.8 | 377.8 | 0 | ||
81.31 | 383.5 | 77.2 | 394.6 | 0 | ||
81.2 | 384.7 | 77.1 | 397.0 | 0 | ||
82.09 | 392.1 | 76.5 | 404.6 | 0 | ||
80.64 | 387.1 | 77.2 | 408.7 | 0 | ||
79.95 | 390.1 | 77.2 | 422.6 | 0 | ||
+ Papad | 84.13 | 424.8 | 73.8 | 428.8 | 0 | |
57.09 | 462.6 | 82.7 | 457.6 | 0 | ||
57.09 | 462.6 | 82.7 | 457.6 | 0 |
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