Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) | 100.0 | 2712.8 | 34.8 | 1681.9 | 1 | |
81.31 | 165.0 | 75.3 | 184.3 | 0 | ||
89.34 | 209.0 | 73.0 | 191.1 | 0 | ||
89.59 | 211.0 | 73.1 | 200.6 | 0 | ||
72.38 | 148.2 | 76.6 | 205.3 | 0 | ||
70.73 | 160.8 | 75.0 | 217.8 | 0 | ||
49.6 | 219.2 | 76.6 | 258.5 | 0 | ||
49.6 | 219.2 | 76.6 | 258.5 | 0 | ||
63.22 | 309.6 | 73.7 | 286.4 | 0 | ||
51.92 | 377.9 | 73.7 | 287.0 | 0 | ||
66.96 | 160.0 | 76.6 | 299.6 | 0 | ||
83.94 | 233.3 | 73.7 | 301.3 | 0 | ||
67.32 | 159.8 | 76.6 | 312.7 | 0 | ||
58.19 | 338.7 | 73.7 | 328.9 | 0 | ||
47.08 | 416.3 | 73.7 | 377.0 | 0 | ||
47.08 | 416.3 | 73.7 | 377.0 | 0 | ||
78.06 | 330.6 | 76.4 | 403.6 | 0 | ||
82.48 | 365.1 | 82.8 | 404.8 | 0 | ||
61.53 | 489.4 | 82.9 | 405.1 | 0 | ||
75.7 | 331.2 | 77.0 | 431.5 | 0 | ||
36.8 | 562.9 | 82.7 | 551.8 | 0 |
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